Secular Buddhism cover image

172 - Practicing Acceptance

Secular Buddhism

CHAPTER

Acceptance - The Oda Loop

acceptance is the active embracing of a subjective experience. It's not resignation, like i've said many times before. Acceptance takes place while we observe and while we orient ourselves. Using the oda loop, you could think of the practice of acceptance as those first two steps, observe and orient.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner