Secular Buddhism cover image

172 - Practicing Acceptance

Secular Buddhism

00:00

Acceptance - The Oda Loop

acceptance is the active embracing of a subjective experience. It's not resignation, like i've said many times before. Acceptance takes place while we observe and while we orient ourselves. Using the oda loop, you could think of the practice of acceptance as those first two steps, observe and orient.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app