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284: How To Have A Healthy Pregnancy
Wise Traditions
Preparing for Pregnancy and Healthy Babies
In the Swiss Alps, couples would eat this special butter that came from the cows when they first went to pasture in the spring. In other cultures, for example, in the South Seas, they ate the fermented shark liver oil. Egg yolks is another very important one and preparing for at least six months before conception. Now, what role does birth control play in how healthy our babies will be? Well, we are now finding out that if you're on the pill or hormonal birth control for any length of time, it might make it very difficult for you to get pregnant. The pill also depletes a lot of nutrients, nutrients that we need for fertility, for conception, pregnancy
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