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The Trauma Script

Hidden Brain

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Navigating Grief and Trauma

This chapter delves into personal narratives surrounding grief and the complex emotional responses that accompany loss. Through the experiences of individuals like Julia and Jed, it explores how societal expectations of mourning often clash with real emotions. The various coping mechanisms and the journey towards healing highlight the nuanced relationship between trauma, resilience, and self-discovery following significant personal tragedies.

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