2min chapter

Desperately Seeking Wisdom cover image

Lyse Doucet

Desperately Seeking Wisdom

CHAPTER

The Importance of Centering Yourself

"I've always used diaries. I regret now I haven't used them as a great chronicler," she says. "They're more for getting rid of anxieties and writing things out." She adds that meditation can help you sort things, but it's not about imposing problems on someone else.

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