
S1 Ep06. Interview - Type Five Personal Growth Journey
Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
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Is There a Difference Between Active and Silent Meditation?
I want to get even more personal here, because i think i so appreciate the way you're always er seeking to understand yourself at a deeper level. What specific experiences have you had in your life that helped you get more into your body, or more into your heart? Well, for me, it was first e experiences with particular meditations i was doing. I remember to this day something that happend like 20 plus years ago, am when i was doing an active meditation. And all of a sudden, my head turned off and my body took control. Can you saywhat what an active meditation is? Ye. You can see how amazing your vocabulary is bite, not being a native english
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