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How To Be Confident On Dates & In Your Body! (+ Personal Style Tips!) w/ Plus Size Models Kristina Zias & Raeann Langas
Real Pod
Breaking Free From Emotional Eating
"I definitely have had to work on like not eating to a point where I like feel sick or like I'll eat to clean my plate," she says. "It's actually crazy when you start to think about how much of an impact those things have on you." The book, breaking free from emotional eating by Janine Roth has helped her realize that food is already waste and can be used for other purposes in the future.
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