The Power of Attention

We believe that even as we're having this podcast and our listeners, you all are listening to us. The Holy Spirit is weaving our conversation together with your stories in such a way that that tripod stands on firmer and firmer ground. If I'm going to be open and observant and objective, I have to pay attention to what I'm paying attention to. We'll talk about memory in a few episodes. How we can practice becoming more open, observant, and objective. One of those things is the practice of mindfulness meditation.