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#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

The Tim Ferriss Show

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I'd Love to Use That as a Segue to Love Kindness Meditation

i'd like to read a brief paragraph from a profile of you in the new york times, from two thousand 14. And i think in part, it succeeded because it took the focus off of me and allowed me to focus on others. Without such a foundation as cornfield meditation can easily become,. this is the part that i underline, and start, without this foundation, says, cornfield meditation could easily become yet another form of striving or self-improvement. I stopped meditating after many, many attempts. Had a very absurdly high number of false starts over many years. After a number of experiments and experiences i had doing three or four day training with sa, trans

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