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Supplements to Extend Your Healthspan and Longevity

Wild Health Podcast

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CERT1 and AMTOR AMPK

AmTOR is a co-anzyme involved in energy metabolism and DNA repair. We can activate those basically by downregulating AMtor by caloric restriction fasting fasting mimicking diets that are low in protein higher in carbohydrates and fat. NAD precursors or NAD boosters could be used to increase intracellular NAD levels as we age. NMN which is nicotinamide mononucleotide it's another form of B3, these are similar to the evidence or good animal data out there on human effects.

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