Menopausal Weight Gain, Macros and Perimenopause - 790
The Chalene Show | Diet, Fitness & Life Balance
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Do You Want to Follow the Wrong Women in Social Media?
We need to estimate how much energy we're burning based on our age, height and weight. If you don't believe it's possible then you are following the wrong women in social media. Do ou as follow train with joan if you need inspiration. The chelin show is released every monday, wednesday and friday for tuesdays and thursdays. Be sure to follow and subscribe to chelin's other podcast, build your tribe, which she cohosts with her son, brock johnson.
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