Natural Ways to Raise BDNF

Dr. Tyler Panzner is a Ph.D. scientist with a deep background in pharmacology, cancer, neuroscience, and inflammation research. His passion for how different substances affect the body has been lifelong, but about seven years ago, he found his true calling in genetics and personalized medicine. Since then, he's been on a mission to create personalized vitamin, supplement, and lifestyle protocols tailored to each individual’s unique biology.

SHOW NOTES:

0:39 Welcome to the podcast!

3:31 Dr. Tyler Panzner’s Bio

4:03 Welcome him to the show!

5:05 This biggest mistake with supplementation

9:31 Iron chelation & anemia

12:35 CBD & Serotonin blockers

15:51 GLP-1s: the good & bad

24:25 Genetics vs lifestyle

26:37 Cross-referencing with lab work 

31:11 Histamine issues

35:59 *ALIGN MAT*

37:36 Methylation genes

44:30 MTHFR

52:46 Genetic testing

57:17 Alzheimer’s & APOE

1:00:58 Psychedelics & genetics

1:11:58 Natural ways to raise BDNF

1:12:41 His finale piece of advice

1:15:34 Where to find him

1:16:16 Thanks for tuning in!

RESOURCES:

https://drtylerpanzner.com/

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