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130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."
Jocko Podcast
Chocolate Milk Is Like a Guilt Free Dessert
Mok is one of those beneficial desserts like dark chocolate. It's a certain percentage right or something where it's like good for you. Put an egg in there If you really want to get well, we'll have some mok for sure at the immersion camp.
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