Keto For Normies cover image

#127: The One Food Causing The Most Problems (It's Not Sugar) -- Dr. Chris Knobbe

Keto For Normies

00:00

Omega Six Fats in Our Diet?

80% of the olive oil in the United States is adulterated, right? And so we don't know what real good olive oil tastes like unless you just make sure that you're getting the real authentic olive oil. But I'm telling you, I saw a special where they were looking at this in Italy because it's very important to them that they're known for their olive oil and they have been for a long time. The pollients that traded vegetable oils are dirt cheap, olive oil obviously is not.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app