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23min chapter
The Four Fruits of MCD #1 - Mindful Engagement
Wise Heart
Cultivating Mindfulness for Transformative Relationships
This chapter delves into mindfulness and mindful engagement, highlighting their roles in enhancing relationships and reshaping our approach to life. It combines ancient teachings with practical strategies, encouraging self-awareness and non-reactivity for everyday interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode