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ERP 319: What To Do When Having Fantasies About Someone Else?

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Dealing With Obsessive Thinking and Depression

Even o c d can be seen as a way to manage anxiety, whether or not it's through the obsessive thinking. Some people's minds wander more than others. Raght: The biggest thing that stands out to me with beis question, again, is her needs mattering? Right? She's like, why it feel better? I still have these fantasy thoughts, even though i don't want to. And on off days, i feel anxious or depressed.

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