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1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb
The School of Greatness
How Do We Rewrite Our Past Story?
We all have stories that we hold on to, and we imagine things in different ways. How do we learn to rewrite those so they're in our favor? I thinkthat the first thing is if you can write the story tha you've been telling yourself over and over from the perspective of the other people in the story. If you can actually get out of your story for a minute and go into t their head space, without going back and sayingke, there's this other extenuating circumstance....
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