AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Episode 259: Body Liberation with Chrissy King
Forever35
Powerlifting and Body Loss Transformation
Ben Affleck talks about his own journey to body liberation. Went through periods of counting macros, you know, and talked about this in even more detail in the book But yeah, I'd love to just kind of hear it in your words Yeah, absolutely. So I came to fitness and exercise. The same way as a lot of people I wanted to lose weight. It was just that simple You know, I had been yo-yo dieting since like 17 years old And so I was tired of yo-Yo dieting and I was like, okay I'm gonna join the gym and I'm gonna get serious about,. you know weight loss once and for all right That's what kind
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode