Habit #3 | Daily happiness habit Pt 2
The Emma Guns Show
00:00
How I'm Feeling This Week
"I just love getting out and moving. I've prioritized my walks in a way that i haven't normally," he says. "Each day that i've managed to get out and go for a really long walk, i've just missed the rain." He has also been using a journal called the checkin journal which is about writing down how you're feeling every morning.
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