Halfway There: How to Conduct a Mid-Year Review That Sparks Joy
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
The Power of Tolerating Discomfort
Tension is everything you think you should be. Exhization is what you are, according to a Chinese proverb. Tim Ferriss said any level of discomfort will only compound over time. If we tolerate things that are uncomfortable or where we're not showing up as ourselves, if we don't address them, they will continue to exist.
Transcript
Play full episode
