The Zen Priest with an MBA, Marc Lesser
10% Happier with Dan Harris
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Journey of Mindfulness and Transformation
In this chapter, speakers explore their personal paths into meditation and the influence of Abraham Maslow's ideas on self-actualization. They reflect on the transformative experiences of meditation retreats, the integration of Zen practice in daily life, and the balance of spiritual and worldly responsibilities. The dialogue invites listeners to understand the significance of emotional intelligence, mindfulness, and the journey of personal growth shaped by diverse meditative traditions.
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