Your Genetics but Better with DNAFit : 545
The Human Upgrade: Biohacking for Longevity & Performance
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What You've Learned as an Olympic Athlete?
Rugby star says he took a lot of stuff for granted as an athlete. He found out early in his career that he was chubby and needed to get on top of it. The key is being invested in your performance at work, even if you don't have the most definitive data about whether you're getting faster or not.
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