2min chapter

Therapy Thoughts  cover image

Episode 12: Caring what other people think.

Therapy Thoughts

CHAPTER

I Don't Care What Anyone Thinks, I'm Only Going to Do What I Care About

"I don't know that any of us ever arrive at, I don't care what anyone thinks," she says. "If you're the type who's prone to people pleasing, that's probably never going to happen for you" She adds: "You can stop a thought and decide what you want to do with it."

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