11min chapter

Tom Bilyeu's Mindset Playbook cover image

How to Stay Healthy Until You're 105 (It's In Your Gut) | Dr. Steven Gundry

Tom Bilyeu's Mindset Playbook

CHAPTER

Gut Health and Its Impact on Wellbeing

This chapter explores the significance of fecal microbial transplants in modern medicine, particularly in addressing infections caused by antibiotic disruption of gut bacteria. It examines the profound connection between gut health, human relationships, and even autism, highlighting the role of maternal microbiome during pregnancy. Recent studies discussed suggest that improving microbiome health from birth can have lasting benefits, emphasizing the need for early interventions.

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