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221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD

The Genius Life

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Introduction

On this episode of the genius life, we explore how inflammation is a natural response that our bodies use to promote healing. Chronic inflammation can lead to alargies, mune disorders and serious chronic illnesses. Doctor wiles walks us through how to avoid the latter type of inflammation and promote the former kind. Ned has a new product which has been in development for over a year, and it's called their destress blend. We talk all about lectins and why why doctor wall thinks that they are a non issue.

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