The Driving Confidence Podcast cover image

Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper

The Driving Confidence Podcast

00:00

Navigating Anxiety Through the Power of Alter Egos

This chapter explores using an alter ego to tackle driving-related challenges like motorway anxiety. Through personal anecdotes, the discussion highlights how adopting different personas can boost confidence and integrate mindfulness techniques for managing stress on the road.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app