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Is There a Difference Between Early Days and Later Days as a Trainer?
The first half of your career as a trainer was terribly ineffective. The ability to individualize strength training is massive and the amount of exercises that you have at your disposal does not compare in comparison to any other form of exercise. You know, this conversation reminds me of a conversation that I had with the NCI group where we were kind of like brainstorming on ideas on how to do group training with integrity.