6min chapter

Mind Pump: Raw Fitness Truth cover image

1976: How to Reduce Fat & Put on Muscle, Where & What to Eat When Traveling, How to Eat & Work Out for a More Feminine Look & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Difference Between Early Days and Later Days as a Trainer?

The first half of your career as a trainer was terribly ineffective. The ability to individualize strength training is massive and the amount of exercises that you have at your disposal does not compare in comparison to any other form of exercise. You know, this conversation reminds me of a conversation that I had with the NCI group where we were kind of like brainstorming on ideas on how to do group training with integrity.

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