2min chapter

Unexplainable cover image

Awestruck

Unexplainable

CHAPTER

How to Cultivate Awe

Psychologist Dacker says it's possible to deliberately cultivate more awe in our lives. Over time, he has developed a kind of practice that he still does today. When I walk places, I look at trees, I stop and touch them. Look at one cloud and then look at the system of clouds that they're part of. And then you can apply it to cooking or being with friends as well.

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