13min chapter

The Triathlon Hour cover image

Lionel Sanders WILL Win The Ironman Pro Series

The Triathlon Hour

CHAPTER

Racing Challenges and Training Focus

The chapter explores the speaker's decision to race despite lack of physical preparation, driven by the desire for quick wins and benefits. It delves into struggles of balancing training with business responsibilities, maintaining optimism amid setbacks, and reflections on recent race performance. The discussion extends to the importance of fully committing to training for optimal Ironman race performance, experiences of professional triathletes, and the value of recognizing limits to prevent burnout.

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