228 Joe Rogan Experience Review of David Sinclair Et al.
Joe Rogan Experience Review podcast
00:00
Is Your Health in Your Hands?
Exercising. Don't smoke. Get good sleep. These are all pretty obvious, but I'm going to repeat them if I remember them correctly. Once you're getting a routine, we're both walking proof of that. We have our own routines now and it's been no better medicine for our life than to have something that we do every day.
Transcript
Play full episode
