6min chapter

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167: Master Your Motivation by Susan Fowler

Bookworm

CHAPTER

How to Change Your Motivational Outlook

Sally Kohn: Mindfulness is something that I've struggled with in the past. She says it's important to shift your outlook and reflect on what you're doing right now. The book, "The Power of Now" by Sally Kohn will be released this week at 9 p.m. ET/PT; see www.sallykohn.com for details.

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