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Dealing With Anxiety – Friday Flashbacks – Epi-67
The Survival Podcast
Navigating Anxiety and Preparedness
This chapter examines the interplay between anxiety and preparedness in the context of societal changes and personal experiences. The guest, a licensed clinical social worker, emphasizes the importance of self-reliance and proactive measures to manage rational and irrational fears. The discussion highlights the role of media in amplifying anxiety levels while advocating for a mindful approach to navigating daily challenges.
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