487 Justin Medeiros - 2021 Fittest Man in the World
The WODcast Podcast
00:00
The Biggest Advantage of Crossfit Is Recovery
The biggest advantage of cross fit is recovery, he says. "If you can recover well throughout the whole week end, you're just going to be ugoing to perform what you're capable of" He believes it will become a younger sport with more people in their 20s and 30s competing.
Transcript
Play full episode
