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#621 - David Laid - Why Getting Shredded Won’t Make You Happy
Modern Wisdom
The Importance of Prescriptions in Fitness
"If you don't have any real world experience the only place that you're going to get any tactics from are things that have been told to you," says Kapil. "In theory theory and practice are the same in practice they're different", he adds. 'Even prescriptions could be like detrimental in something even a simple in the realm of fitness'
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