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Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

The Human Upgrade: Biohacking for Longevity & Performance

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Mold, Health, and Indoor Air Quality

This chapter examines the slow progression of medical understanding regarding environmental sensitivities to mold, emphasizing the psychological impact of exposure. It discusses the dangers of common household pollutants and the historical context of energy efficiency measures that compromise indoor air quality. The chapter further outlines effective strategies for improving indoor environments, focusing on cleaning processes and filtration systems to mitigate mold and VOC-related health risks.

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