Eating Disorders - Is This the Type of Fasting Programme That You Shouldn't Do?

In intuitive fasting, it's very flexible. You're never doing anything for too long. The only group of people that i would say, talk to your doctor are people with eating disorders. We grew up with multiple courses of antibotics and spagetios and fast food. It was all just normal have all that kind ness - even though my mamm a,. have to say, was pretty good and got on a health kick with us on the early side. So how are we more predisposed to get metabolic inflexibility? Has it just been created over decades of all that kind of way of eating to set us up for failure? Well, our microbium starts forming...