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Episode 3415:
Julie Morgenstern explores the concept of perfectionism and its potential to paralyze productivity and rob us of joy. By adopting her MAX-MOD-MIN framework, you can learn to balance high standards with practicality, effectively breaking the cycle of all-or-nothing thinking. This approach empowers you to make deliberate choices about where to focus your effort, freeing you to prioritize what truly matters.
Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/23/why-and-how-you-must-conquer-perfectionism
Quotes to ponder:
"It’s easy to lose perspective and always think you have to do things par excellence."
"Perfection is a drive for safety--no fear of criticism or wrongdoing."
"The muscle is breaking the all-or-nothing thinking that leads to overwork or paralysis, and recognizing you have options."
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