How to Find Ultimate Happiness with Rupert Spira
The Cathy Heller Podcast with Cathy Heller
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The Highest Form of Meditation
If i'd asked you to describe your thoughts, you might have said, o my thoughts there thyre they're racing 19 to the dozen. But i didn't ask about your thoughts. And quite rightly, you didn't refer to your thoughts or fiends. You just went back to your being. What you just did was the highest form of meditation. The ultimate meditation is simply to be. I find that soaa flame. So a lot of meditations, and i don't mean to imply any criticism, there's a place for these kinds of meditations,. but i would suggest there their preparatory meditations. The what are they? Preparations for the ultimate meditation, which
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