
Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Unlocking Us with Brené Brown
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Introduction
Exploring the importance of facing all emotions, this chapter dives into letting go of numbing and powerlessness, embracing gratitude and joy, and cultivating resilience for a fulfilling life. It discusses how allowing oneself to experience joy fully can be a challenge and the impact of numbing on both dark and light emotions.
Transcript
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