382: Hey Car, Stop
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Sleep Tracking on an Apple Watch
Do either of you use sleep tracking of an apple watch? If you do, what benefits or metrics do you get out of it? I tried it. One night i wore it, and although i think i could probably wear it every night. It just feels, it feels weard to sleep with a watch. And so i wouldn't need to get over that. But i haven't done it consistently.
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