In This Episode, You'll Learn:

• Exploring the complexity of emotions within us and how our choices feed into that:
• How to navigate caregiving and its unique challenges
• How can we better understand the multiplicity of feelings and desires inside of us
• How the process of writing can allow you to process and find distance from tough emotions
• The challenges in accepting aging and mortality
• How paying attention is critical in both creative endeavors and in life
• The importance of staying curious and unafraid to face sorrow
• How can we explore the nuances of trust and care in relationships

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