Ginny: I have a maximum sympathy, minimum contact scenario with my sister. She says she's been able to find peace by accepting who she is and not trying to change her. "I'm going to mind my own side of the street as best as I can," Ginny says. If what you just heard was helpful, please consider making a donation to support the One You Feed podcast.
In This Episode, You'll Learn:
- Why it's important to keep asking questions, even when the answers may keep changing
- The challenge of going through a big life change and not expecting clear answers
- How looking back through your past can bring clarity to where you are and who you are now
- Staying open and curious when life is challenging is what keeps you from being stuck.
- Learning to work with and quiet the loud inner critic
- Why investigating and taking responsibility for your own role in relationships is so important.
- How we hold every version of ourselves throughout life
- Understanding that having realstic expectations in relationships can bring forth peace
- How writing about your own life experiences can give you new insights and understanding
- The importance of allowing yourself to feel and process difficult emotions
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