Gut Health and Sexual Wellness

Better sex starts in your gut—who knew? Microbiologist Kiran Krishnan joins me to break down the gut-sex connection, from how digestion impacts libido and orgasms to why stress and diet could be killing your pleasure.

We’ll get into what “leaky gut” actually is, how it messes with your hormones, and the simple, science-backed habits that will boost your energy, balance your body, and supercharge your sex life.

In this episode, you’ll learn:

• How your gut health affects your sex life—from libido to orgasms and even erections.
• Why stress wrecks your gut and lowers your desire (plus how to fix it).
• Five simple gut-friendly habits to boost energy, balance hormones, and have better sex.

Show Notes:

• More Kiran Krishnan: Instagram
• Try Just Thrive Probiotic Today! Go to justthrivehealth.com and use promo code "SEXWITHEMILY" to save 20% at checkout.
• Ready for a junk-free start to 2025? Head to Thrive Market.com/swe and get 30% off your first order, plus a FREE $60 gift! 
• Buy Smart Sex New Paperback Cover Now!
• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
• Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. 
• SHOP WITH EMILY! (free shipping on orders over $99)
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website 
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See the full show notes at sexwithemily.com