The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

Unlock Your Hidden Genius with Polina Pompliano

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

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Embracing Pain: The Psychological Approach of Elite Athletes

This chapter explores the relationship between pain and athletic performance, particularly in sports like pickleball and obstacle course racing. It highlights how elite athletes cope with pain by personifying it, transforming their mindset to view pain as a temporary challenge rather than a barrier.

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