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#214: Redefining MENTAL HEALTH as the BRAIN METABOLIC DISORDER w/ Dr. Chris Palmer

Health Via Modern Nutrition with Dr. Latt Mansor

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The Ketogenic Diet and Mental Illness

The ketogenic diet is an evidence based treatment for epilepsy. And we have a tremendous amount of neuroscience literature telling us exactly, or at least some of the mechanisms of the ketogenic diet on the brain. So it changes neurotransmitters, calcium channel regulation, decreases brain inflammation,. Changes gene expression, the gut microbiome, all of these things.

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