Dancing with Dogen: Simplicity and Stillness

This chapter explores Dogen's teachings on the simplicity of life practices and the transformative power of Butoh dance, emphasizing the connection between art, Zen, and the cosmos. It reflects on the complexities of desire, contentment, and the joy of non-doing, urging listeners to embrace mindfulness amidst chaos. Through personal anecdotes and discussions on quietude, the chapter highlights the importance of individual expressions in spiritual practice and the depth of non-verbal understanding.