UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

25. How to Make Decisions

UnF*ck Your Brain: Feminist Self-Help for Everyone

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How to Unfuck Your Brain and Not Reverse a Decision

If you don't learn how to rewire your brain, it will produce anxiety and regret no matter what decision you feed it. The better question is knowing which option sounds like the kind of adventure I want to have. You can work to manage your mind but also develop the ability to commit and stick with something even though negative feelings may come up. There's no reason to be so terrified that you might feel them again in the future.

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