FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800
Barbell Shrugged
00:00
The Weight of Identity
This chapter delves into the speaker's transformative journey of intentional weight gain and loss, driven by a desire for empathy towards clients facing weight struggles. It highlights the psychological impact of body image and societal perceptions, exploring the emotional complexities tied to fluctuating weight and self-identity.
Transcript
Play full episode
