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#199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

LEVELS – A Whole New Level

CHAPTER

Introduction

Jeff Krasnoe is the Chairman of Wanderlust, a global wellness platform with 65 events in 20 countries. He also founded Commune Media, an online learning platform that many at Levels love and use regularly. Jeff used levels to learn more about his blood glucose and metabolic health; not only lost 45 pounds, but now experiences the joys of metabolic flexibility. Ben Grenell: I have no doubt you'll feel empowered by the end of this conversation.

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