Do I Need to Squat With My Hips?

i ruptured my quadrucep stinte, and after repair, percentage of it, d hips. So i got a big hole in my knee. My leg dosn't work worth a shit any more. But i can still squat, because the squat can be done primarily with the hips,. as we've been telling you for a very long time if you'll just listen to us. The curls with one pound dumb bells that her recent one month in residence therapy program introduced to her aren't doing much for her. Ideally, i can convince her to seek out an sc an starter in l p. Li, maybe she's tired of your ship? O somehow he bug im jus