5min chapter

ManTalks Podcast cover image

Drew Manning - Leaving The Mormon Church, Porn, And Getting Fit

ManTalks Podcast

CHAPTER

How to Change Your Relationship to Your Body and to Your Eating

I think one of the things that has changed my relationship to my body and to my eating has been my inner work. And I've actually noticed that in the last several years, my weight has been the most consistent in his ever been in my life. So do some prayer on Iowa's guy out in nature. While journaling. There you go.

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